BODYTEC
EMS training is one way to give yourself a great energy boost, enhance your mood, decrease stress, and increase a sense of well-being while also providing your body with a killer workout. Try it out by booking a trial session for only R195.
Waterfall Wilds
074 616 3220
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Waterfall Parkrun
Yes, your favourite parkrun is up and, er, running again. Join family, friends and fitness fanatics every Saturday for this 5km fun run.
What is Waterfall parkrun?
It is a 5km run — it’s you against the clock.
When is it?
Every Saturday at 8:00.
Where is it?
The event starts at Waterfall City Park, Mall of Africa Park, Waterfall City, Midrand, 1685, Johannesburg. See course page for more details.
What does it cost to join in?
Nothing — it’s free!
Saturday Morning Yoga at Riboville
What is Yoga at Riboville?
Led by yoga teachers Teagen, Caren & Alicia, Riboville yoga sessions teach the fundamentals of yoga. Enjoy tranquil yoga mornings surrounded by nature, either on the lawns or in a private room, followed by a healthy breakfast, come rain or shine! Keep active and stay warm on cold mornings through a relaxing breath and movement practise.
When is it?
Every Saturday, 08:30–09:30.
Where is it?
The event takes place at Riboville Boutique Hotel in the stunning Waterfall Equestrian Estate.
What does it cost to join in?
R150 per class
R350 (with breakfast).
Booking is essential. Call (082) 443 3287 to secure your spot.
Waterfall City Athletics Club Training Run
Join the Waterfall City Athletics Club for their Training Saturdays super sessions.
Rise and shine!
What is Waterfall City Athletics Club Training Run?
Choose from 10km, 20km, 30km, 42km and 50km weekly training runs.
When is it?
Every Saturday at 5:45.
Where is it?
The runs all start at Waterfall Corner.
What does it cost to join in?
Non-members are welcome to join with a minor contribution of R30 towards water-point support.
ASICS Weekly Training Run
What is ASICS Weekly Training Run?
It is a 5km run.
When is it?
Every Wednesday at 18:00.
Where is it?
The training run starts at Waterfall City Park.
What does it cost to join in?
Nothing — it’s free!
